Typical nutritional analysis

We eat our own products daily and are proud of the fact that we use premium ingredients, we never use artificial flavours, colours or preservatives, no MSG and no genetically modified soya and everything is veggie friendly.

Each NutriPot contains 50% of all your daily 28 vitamins and minerals and at least 20g of high quality protein.

See how we compare to some of our competitiors.

Pasta Bolognese

NutriPot

Typical analysis		Per 100g	Per pot
Energy	kJ	416	1270
	kcal	99	300
Fat	g	0.9	2.8
of which saturates	g	0.4	1.1
Carbohydrates	g	14.7	44.8
of which sugars	g	1.1	3.4
Fibre	g	2.6	7.8
Protein	g	6.6	20.0
Salt	g	0.65	2.0
Vitamin A	µg	133.3	406.4
Vitamin D	µg	0.8	2.5
Vitamin E	mg	2.0	6.1
Vitamin K	µg	12.5	38.1
Vitamin C	mg	13.3	40.6
Thiamin	mg	0.2	0.6
Riboflavin	mg	0.3	0.8
Niacin	mg	3.0	9.2
Vitamin B6	mg	0.3	1.0

Typical analysis		Per 100g	Per pot
Folic acid	µg	46.5	141.8
Vitamin B12	µg	0.4	1.3
Biotin	µg	8.9	27.1
Pantothenic acid	mg	1.0	3.1
Potassium	mg	336.9	1027.4
Chloride	mg	419.3	1278.8
Calcium	mg	135.2	412.3
Phosphorus	mg	119.0	364.3
Magnesium	mg	63.0	192.3
Iron	mg	3.2	9.8
Zinc	mg	2.0	6.2
Copper	mg	0.2	0.7
Manganese	mg	0.4	1.2
Fluoride	mg	0.7	2.0
Selenium	µg	10.2	31.0
Chromium	µg	7.4	22.5
Molybdenum	µg	9.3	28.2
Iodine	µg	28.73	87.64

No preservatives, no MSG, no artificial colours, no added sugar, high in protein, low in saturated fat, source of fibre, soya is from a non GM source and veggie friendly.

Pot Noodle Chinese Chow Mein Flavour

Typical analysis		Per 100g	Per pot
Energy	kJ	584	1781
	kcal	141	430
Fat	g	5.3	16.0
of which saturates	g	2.6	7.8
Carbohydrates	g	19.0	58.0
of which sugars	g	1.5	4.6
Fibre	g	1.4	4.3
Protein	g	3.2	9.8
Salt	g	0.63	1.9

No Artificial colours or preservatives
No micronutrients

Kabuto Rice Noodles Vegetable Laksa

Typical analysis		Per 100g	Per pot
Energy	kJ	256	1151.5
	kcal	61	273.9
Fat	g	1.0	4.4
of which saturates	g	0.7	3.3
Carbohydrates	g	12.0	54.0
of which sugars	g	2.6	11.7
Fibre	g	0.3	1.5
Protein	g	1.2	5.2
Salt	g	0.3	1.5

Gluten Free
No micronutrients

The Food Doctor Bulgar Wheat & Quinoa Wholesome Pot

Typical analysis		Per 100g	Per pot
Energy	kJ	554	1276
	kcal	131	303
Fat	g	2.2	5.1
of which saturates	g	0.8	1.8
Carbohydrates	g	21.5	49.5
of which sugars	g	2.0	4.6
Fibre	g	3.4	7.8
Protein	g	4.7	10.8
Salt	g	0.28	0.63

No artificial colours or preservatives
No added sugar (contains naturally occurring sugars)
Source of protein
Low salt
No Micronutrients

How can you eat more healthily?

The Food Standards Agency (FSA) has come up with a traffic light label system to help you make healthy choices.

The green, amber or red coloured labels show you if a food has low, medium or high amounts of fat, saturated fat, sugars or salt.

Traffic lights

What do the colours mean?

Red: means High per 100g

Try and keep away from these foods. It is OK to eat them occasionally as a treat

Sugars Over 15g

Fat Over 20g

Saturates Over 5g

Salt Over 1.5g

Amber: means Medium per 100g

It is an OK choice

Sugars Between 5 – 15g

Fat Between 3 – 20g

Saturates Between 1.5 – 5g

Salt Between 0.3 – 1.5g

Green: means Low per 100g

This is the healthier choice

Sugars Below 5g

Fat Below 3g

Saturates Below 1.5g

Salt Below 0.3g

Typical Nutripot values

Sugars

1.1g

Fats

0.9g

Saturates

0.4g

Salt

0.65g

Made with care and over 20 years experience.
We care about nutrition. We care about taste. We care about what we eat.
We care about you and your nutrition too.